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There is a calmness to a life lived in Gratitude, a quiet joy. — Ralph H. Blum
Being thankful is an amazing quality to add to your life. The simple act of gratitude and acknowledgment can generate an array of positive energy in your life and completely change your outlook. Really, just the simple act of being thankful. Every Thursday through our Twitter community we host #ThankfulThursday, where we simply ask our followers to let us know what they are thankful for and then we re-post their gratitude for everyone to see. It is a simple act, but the responses are always so fabulous to read. We tell them to let us know the little things they are thankful for, because sometimes its the little things that make the biggest difference. The responses range from God and spirituality, to friends and family, to mangos and avocados, and just the mere fact that the sun is shining. Let’s take this notion of being thankful to the next level.
There is always, always, always something to be thankful for. — Author Unknown
Being thankful opens us up to receiving a plethora of wonderful blessings. When we are in a state of gratefulness, we acknowledge our true selves and radiate this energy to others. You suddenly become a generator of positive energy, you have an aura about you. Perhaps it might be a good idea to keep a “Thankful Journal.” It doesn’t have to be anything spectacular and can simply be a notepad of paper. But each day, you should challenge yourself to write the 5 things you are thankful for. They can be big or small, there are no limitations. Doing this in the morning can allow you the opportunity to reflect upon it throughout the day. You could also write your gratitude list on a sticky note and then put it somewhere where you will see it and run into it. Let it serve as a constant reminder of the goodness that you’ve got going on in your life.
Perhaps the biggest gift that humankind has been given is the choice to decide the thoughts and attitudes we put in our minds. –from the book “Change Your Mind, Change Your Life”
You cannot welcome more abundance into your life until you have acknowledged that you are thankful for what you do have. You can also find yourself in a better mood and more optimistic when you shift your thoughts to ones of gratitude. Choosing to focus your thoughts on the good in your life rather than things you may not yet be satisfied with is sure to invite some positive energies in. Being grateful is the best way to attract additional blessings and means of abundance into your life.
Things turn out best for people who make the best of the way things turn out. — John Wooden
So let me ask you right now, what are you thankful for? This question will get easier to answer the more you do it, so don’t fret if you are having some trouble coming up with your list. Remember anything big or small, it doesn’t matter, is worth mentioning on your list. You can be thankful for ladybugs because they always make you smile. If you need some additional suggestions to help get you thinking, here’s where you can start:
We think this should be enough to get you going. Trust us on this, you can start inviting positive energy and altering your mood for the better with this simple shift in focus and thought. Just by the simple notion of gratitude, you can change your life. And now we are more than curious to find out what you are most thankful for. Reply to this article to let us know!
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Welcome to Raw Food Nation, an extraordinary, get healthy, eat your fruits and veggies movement sweeping across border lines and bodies of water. We hope you'll stay a while and feast on the fun articles and resources we have to offer. Thank you for joining us and sharing in our positive energy and love of all things green.
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