Posts Tagged ‘chia’

Raw Banana Split

Want a deliciously different dessert? Something that is fun for you to eat but also an excellent recipe for when you have friends and family over? Let’s take your raw dessert experience to the next level. Try this Raw Banana Split and after one bite, your tastebuds will be begging for more.

Ingredients:

• 1 Banana (fresh or frozen)
• ½ C Organic Frozen Cherries
• 2 T Coconut Crème
• 1 T Chia Seeds
• 1 T Honey/Agave Nectar
• ½ T Vanilla Powder
• 1 T Sundried Coconut
• 1 T Wild Jungle Peanuts or Mac Nuts
• 1 T Bee Pollen (optional depending on your dietary choices)

Equipment:
High-powered blender

Directions:
1. Slice banana in half long ways and place open on a plate.

2. In a high-powered blender, blend the cherries, Vanilla Coconut Crème, chia seeds, honey and vanilla powder.  Pour over banana.

3. Top with sundried coconut, chopped nuts and bee pollen.

This is a fast and easy desert that is a big hit with kids and unexpected company.  And it is great comfort food when you have a craving for something sweet.

Source: Vivapura’s Easy Recipes that include Superfoods