Black Eyed Salad

Not all salads start out with Romaine lettuce or baby cabbage! Why not try a salad that offers a different mix of ingredients and a bold flavor? We promise you, this salad is as delicious as it is colorful. And not only that, but it is super easy to make!

Preparation time: 5 minutes

Ingredients:

• black-eye beans (soaked overnight in cold water)
• sliced carrot
• beansprouts
• sliced red pepper
• sliced cabbage
• 1 teaspoon of cold pressed hemp oil
• 1 teaspoon of sea salt
• 1 teaspoon of lemon juice

Equipment:

All you need is a mixing bowl!

Preparation:

Mix all the vegetables together in a bowl. Then, add in the sea salt, lemon juice and season with the hemp oil. That’s it!

Enjoy!

This recipe was provided by Marat, who resides in Leeds, UK. Marat is the raw enthusiast behind the website RawPublic, where he features daily raw food recipes and tips for a healthier lifestyle. Marat’s favorite thing about about raw foods is eating 100% raw; he says he is full of energy and passion for life!

By admin Tags: beansprouts, black eye beans, cabbage, carrot, hemp oil, lemon juice, red pepper, salad, sea salt
Posted in Recipes | 3 Comments »

3 Responses to “Black Eyed Salad”

1. Black Eyed Salad « Adventures in a "Raw & Vegan" World says:

   February 13, 2010 at 1:19 pm

   [...] Source: http://www.rawfoodnation.org/2010/black-eyed-salad/ [...]
2. Samanthia says:

   May 20, 2010 at 7:52 am

   This looks great, its so refreshing to find a salad that does not start with lettuce, yum I will have to try this out this weekend.

   [Reply]
3. Black Eyed Salad « Veg Epicurean says:

   June 24, 2010 at 7:35 pm

   [...] Source: http://www.rawfoodnation.org/2010/black-eyed-salad/ [...]