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	<title>Comments on: How To Stay Raw At Work</title>
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		<title>By: No Matter What, Always Be Encouraged &#171; Raw Food Nation</title>
		<link>http://www.rawfoodnation.org/2009/stay-raw-at-work/comment-page-1/#comment-963</link>
		<dc:creator>No Matter What, Always Be Encouraged &#171; Raw Food Nation</dc:creator>
		<pubDate>Mon, 17 May 2010 20:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodnation.wordpress.com/?p=306#comment-963</guid>
		<description>[...] Other Articles to Support You In Your Journey: Affirmations for Health and Wellness Healing Requires Presence and Awareness How to Stay Raw at Work [...]</description>
		<content:encoded><![CDATA[<p>[...] Other Articles to Support You In Your Journey: Affirmations for Health and Wellness Healing Requires Presence and Awareness How to Stay Raw at Work [...]</p>
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		<title>By: Patrick Arden McNally</title>
		<link>http://www.rawfoodnation.org/2009/stay-raw-at-work/comment-page-1/#comment-926</link>
		<dc:creator>Patrick Arden McNally</dc:creator>
		<pubDate>Tue, 11 May 2010 00:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodnation.wordpress.com/?p=306#comment-926</guid>
		<description>Hi Sister Notes,

Instead of Nuts, you can use seeds in your Recipes =)  Pumpkin seeds, hemp seeds, flax,sessame work in some recipes but the Pumpkin seeds, Hempseeds and soaked Chia seeds taste amazing in recipes, and the Pumpkin and Hempseeds you can just eat by the handful =)  Enjoy! =)

Light and Love and Healing to you,
-Patrick Arden McNally</description>
		<content:encoded><![CDATA[<p>Hi Sister Notes,</p>
<p>Instead of Nuts, you can use seeds in your Recipes =)  Pumpkin seeds, hemp seeds, flax,sessame work in some recipes but the Pumpkin seeds, Hempseeds and soaked Chia seeds taste amazing in recipes, and the Pumpkin and Hempseeds you can just eat by the handful =)  Enjoy! =)</p>
<p>Light and Love and Healing to you,<br />
-Patrick Arden McNally</p>
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	<item>
		<title>By: Sister Notes</title>
		<link>http://www.rawfoodnation.org/2009/stay-raw-at-work/comment-page-1/#comment-164</link>
		<dc:creator>Sister Notes</dc:creator>
		<pubDate>Mon, 13 Jul 2009 23:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodnation.wordpress.com/?p=306#comment-164</guid>
		<description>Great title, this is just what I was looking for. I&#039;m new to going green and raw with my food. But with nut allergies in the family, I&#039;m running low on ideas that everyone will enjoy. This will help me plan. Thanks!</description>
		<content:encoded><![CDATA[<p>Great title, this is just what I was looking for. I&#8217;m new to going green and raw with my food. But with nut allergies in the family, I&#8217;m running low on ideas that everyone will enjoy. This will help me plan. Thanks!</p>
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		<title>By: Caleb</title>
		<link>http://www.rawfoodnation.org/2009/stay-raw-at-work/comment-page-1/#comment-138</link>
		<dc:creator>Caleb</dc:creator>
		<pubDate>Wed, 08 Jul 2009 13:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://rawfoodnation.wordpress.com/?p=306#comment-138</guid>
		<description>Good article...

One thing I do if I did not have time to prep a salad the night before is swing by Kroger on the way in or on my lunch break and pick up a mixed fruit cup for about $2.50-$3 and a couple Larabars $3 and I have lunch for just under $6.

Sometimes I will blend another smoothie at breakfast and stash that in the fridge at work. And I always bring a few bananas and apples with me every day, and sometimes a stash of nuts which I usually eat by lunch :) but try to save for those afternoon cravings.</description>
		<content:encoded><![CDATA[<p>Good article&#8230;</p>
<p>One thing I do if I did not have time to prep a salad the night before is swing by Kroger on the way in or on my lunch break and pick up a mixed fruit cup for about $2.50-$3 and a couple Larabars $3 and I have lunch for just under $6.</p>
<p>Sometimes I will blend another smoothie at breakfast and stash that in the fridge at work. And I always bring a few bananas and apples with me every day, and sometimes a stash of nuts which I usually eat by lunch <img src='http://www.rawfoodnation.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but try to save for those afternoon cravings.</p>
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