Comments on: Raw Food Challenges http://www.rawfoodnation.org/2009/raw-food-challenges/ Just another WordPress weblog Tue, 09 Mar 2010 04:04:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://www.rawfoodnation.org/2009/raw-food-challenges/comment-page-1/#comment-626 admin Thu, 31 Dec 2009 01:01:37 +0000 http://www.rawfoodnation.org/?p=522#comment-626 We appreciate your comment Ashley! Actually a lot of research shows that bananas are considered to have a low glycemic index. Check out the color coded chart here: http://www.herbalvitality.info/aw/glycemic_index.htm. Of course, even when eating a high raw diet, one should watch their sugar intake. All things in moderation. See the aforementioned link for suggestions of other fruits with an even lower glycemic index (such as cherries, blueberries, and strawberries). Thanks again for your comment! We appreciate your comment Ashley! Actually a lot of research shows that bananas are considered to have a low glycemic index. Check out the color coded chart here: http://www.herbalvitality.info/aw/glycemic_index.htm.

Of course, even when eating a high raw diet, one should watch their sugar intake. All things in moderation. See the aforementioned link for suggestions of other fruits with an even lower glycemic index (such as cherries, blueberries, and strawberries). Thanks again for your comment!

]]> By: Ashley http://www.rawfoodnation.org/2009/raw-food-challenges/comment-page-1/#comment-610 Ashley Thu, 24 Dec 2009 23:17:43 +0000 http://www.rawfoodnation.org/?p=522#comment-610 Bananas have a very high glycemic index, so they create an instant rapid raise in blood sugar. They are very yin, if you have any problem with weight or asthma, best to stay away! Bananas have a very high glycemic index, so they create an instant rapid raise in blood sugar. They are very yin, if you have any problem with weight or asthma, best to stay away!

]]> By: merle glass http://www.rawfoodnation.org/2009/raw-food-challenges/comment-page-1/#comment-576 merle glass Mon, 30 Nov 2009 21:10:24 +0000 http://www.rawfoodnation.org/?p=522#comment-576 The guy in the health food store said eating more than one or two bannanas a day is not good for you. I thought you could eat 5 a day and it was great for you,help ! The guy in the health food store said eating more than one or two bannanas a day is not good for you. I thought you could eat 5 a day and it was great for you,help !

]]> By: Latest raw food online news – Raw Food Challenges « Raw Food Nation | Easy Raw Food Life Dot Com http://www.rawfoodnation.org/2009/raw-food-challenges/comment-page-1/#comment-259 Latest raw food online news – Raw Food Challenges « Raw Food Nation | Easy Raw Food Life Dot Com Thu, 13 Aug 2009 02:56:46 +0000 http://www.rawfoodnation.org/?p=522#comment-259 [...] Raw Food Challenges « Raw Food Nation [...] [...] Raw Food Challenges « Raw Food Nation [...]

]]> By: Raw.la - Raw Food in The News and Around The Web http://www.rawfoodnation.org/2009/raw-food-challenges/comment-page-1/#comment-235 Raw.la - Raw Food in The News and Around The Web Mon, 03 Aug 2009 23:58:22 +0000 http://www.rawfoodnation.org/?p=522#comment-235 [...] Raw Food Challenges [...] [...] Raw Food Challenges [...]

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